1. Switch up your skin care products! // Switch from foaming cleansers to milk, cream, or oil cleansers. I've been using La Roche-Posay Toleriane Dermo-Cleanser and it leaves my skin feeling hydrated, but not greasy! It can be used with or without rinsing, but I prefer to rinse it off. As for moisturizers, try a richer cream or balm. La Roche-Posay Toleriane Riche Soothing Protective Cream works great for me and doesn't cause any breakouts. I also like to use La Roche-Posay Cicaplast Baume B5 Soothing Repairing Balm on any areas that are especially dry.
2. Increase your intake of healthy fats. // Eat foods such as avocado, salmon, walnuts, and olive oil or take omega-3 supplements. Healthy fats and omega-3s can help boost your skin's hydration level and decrease inflammation.
